04.09.2009

Tiny Victories (Week 1 battle with cholesterol)

posted by admin

in Mission Impossible: lower cholesterol

Substituted light sour cream (10mg cholesterol) with low-fat plain yogurt (5mg cholesterol) in a burrito.  The taste was surprisingly decent.  Me: 1, Cholesterol: 0.

Oh, but I did talk to a friend at work about it.  At my age he had some similar results, and instead of the baby (ok, newborn) steps I’m taking, he completely modified his lifestyle.  As in from no exercise to running marathons, and from fast food to egg-whites only and plain tuna.  This is going to be a rough year…

This does nothing but make me want a burger

This does nothing but make me want a burger

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